Conquer Your Fear of Water: An Innovative Self-Discovery Course in Swimming Free Download

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Do you wish you could swim, have fun and exercise in water wherever you go? At Miracle Swimming, we know that anyone can learn to swim once they overcome their fear. What is swimming? First, it's confidence in water. If you haven't been able to learn strokes and proper breathing, chances are you don't feel safe. Feeling safe--knowing how to remain at ease and prevent panic--is your next step. Once you master your safety, you can learn any stroke: you're no longer focused on survival. 



No matter where you are with your swimming today, it's exactly the right place to begin. By starting there and taking all of the steps in this book, you will move in water with ease and be able to stop and rest without needing the bottom or the side of the pool. This foolproof system was developed in 1983 by Miracle Swimming Institute in Berkeley, California, which is now Miracle Swimming for Adults, Inc., a non-profit in Sarasota, Florida. It is now taught in 15 cities around the world

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Download your Conquer Your Fear of Water: An Innovative Self-Discovery Course in Swimming book in PDF or ePUB format. You can read these on Mac or PC desktop computer, plus many other supperted devices. The free download for Windows or Mac OS take less than a minute to install over a broadband connection.