A Life Too Short: The Tragedy of Robert Enke to read

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WINNER OF THE 2011 WILLIAM HILL SPORTS BOOK OF THE YEAR

WINNER OF THE BRITISH SPORTS BOOK AWARDS 2012 FOOTBALL BOOK OF THE YEAR

Why does an international footballer with the world at his feet decide to take his own life?

On 10 November 2009 the German national goalkeeper, Robert Enke, stepped in front of a passing train. He was thirty-two years old and a devoted husband and father.

Enke had played for a string of Europe's top clubs, including Barcelona and Jose Mourinho's Benfica and was destined to become his country's first choice in goal for years to come. But beneath the veneer of success, Enke battled with crippling depression.

Award-winning writer Ronald Reng pieces together the puzzle of his friend's life, shedding valuable light on the crushing pressures endured by professional sportsmen and on life at the top clubs. At its heart, Enke's tragedy is a universal story of a man struggling against his demons.WINNER OF THE 201

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Cheap Outboards: The Beginner's Guide to Making an Old Motor Run Forever Ebook

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Max Wawrzyniak is an outboard motor guru. He advocates finding an old motor at a yard sale for and fixing it up, rather than spending 00 on a new motor. Sometimes the “secret” to getting a perfectly running motor from a lifeless hulk is as simple as a new sparkplug and a squirt of WD-40 into the cylinder. What he teaches is not only a money-saving skill, but can also be life-saving, as the boater will no longer be helpless in the face of engine failure at sea. Max’s clear instructions and detailed photographs will make anyone into a mechanic.

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The Captain Free Download

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After 23 seasons in the NHL< all with a single team, the Detroit Red Wings, a feat few athletes in today¹s modern sport can match

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Kayak Fishing Second Edition: The Complete Guide PDF

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In this new Second Edition Cory Routh covers everything you will need to know for safe, fun and successful kayak fishing. Kayak Fishing gives you a quick, clear understanding of the essential information you'll need to get started in the growing sport of kayak fishing. Learn how to choose the right kayak for fishing. Full-color photographs throughout. Learn which PFDs and paddles to select. Kayak safety and self-rescues. Basic paddle strokes and maneuvering. Basic and advanced kayak rigging. Transporting your kayak. Choosing the right fishing gear. Tides and currents. Stealth and presentation. Fighting and landing fish. Freshwater fishing. Salt water fishing. Fly-fishing techniques. Fishing unfamiliar places. Kayak fishing instructor and guide listings. Helpful resource section of Web Sites, and organizations.

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All-Mountain Skier : The Way to Expert Skiing PDF

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"Covers more information than a week's worth of private lessons."­­Ski magazine The All-Mountain Skier helps skiers advance their skills with a foolproof, self-instructional program for mastering advanced techniques in even the most challenging conditions. Drawing from his extensive experience as a ski professional, instructor Mark Elling delivers essential advice and information­­including tips from other expert skiers­­to help readers perform like pros.

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The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise Free Download

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The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women.

The Coregasm Workout will help improve your sex life—and help you enjoy exercising more often—through four C.O.R.E. principles:
Challenge yourself through cardio, reps, and resistance
Order matters: it’s not just the kind of exercises you do, but the order in which you do them
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How to Play Tennis: The Complete Guide to the Rules of Tennis, Tennis Scoring, Tennis Grips and Strokes, and Tennis Tips for Singles & Doubles Ebook

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If you’re new to the game of tennis, and want to go from Neophyte to Know-It-All, then this book is for you!
Today only, get this incredibly useful guide for only .99. Regularly priced at .99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Tennis is a challenging and fun game, both mentally and physically. It is popular with women and men, and can be played by small children and retirees alike at varying levels of competitiveness. If you’ve just recently begun playing, you may find the sport a bit disorienting, especially when it comes to serving accurately and controlling your shots. This ebook will help you understand the basics of how to play tennis, and it will also help you dial in some crucial yet fundamental tennis skills.

Here Is A Preview Of What You'll Learn...Game EssentialsThe Anatomy of the Tennis CourtThe Tennis ServeHow to Score – Point, Game, Set, MatchProper Grips for the Various StrokesGame Strategy for SinglesGame Str

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Relentless: From Good to Great to Unstoppable PDF

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For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and dozens more—and made them greater. Now, for the first time in paperback, he reveals what it takes to get those results, showing you how to be relentless and achieve whatever you desire.

Fore more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more—and made them greater. Now, for the first time ever, he reveals what it takes to get those results, showing you how to be relentless and achieve whatever you desire.

Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Rel

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Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros Free Download

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Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.

Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year.

In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes at

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Coaching Your Tennis Champion: The Progressive Plan For Success Free Download

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Get a head start in developing young players with Coaching Your Tennis Champion. QuickStart Tennis, the play format now used by the United States Tennis Association for junior tennis players, is explained with easy-to-follow instructions, tennis court diagrams, and photos. Make the most of valuable court time with innovative tennis lesson plans created by a respected tennis instructor. Exclusive day-by-day progressive lesson plans covering 70+ games and tennis drills. The lessons are customized and grouped for players ages 5-7 and ages 8-10. Use a lesson as is, or easily adjust it for your players' needs. All activities are labeled with approximate completion times to help you budget tennis teaching sessions. Lesson games and drills focus on motor skills, strokes, game rules, and point play. Plus! 30 additional games and drills to enliven your lessons and keep your students coming back. Big time-saver for teaching professionals. Fun know-how for volunteer coaches and parents.

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Nutrition For Runners Ebook

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Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run method has helped hundreds of thousands of average people to get off the couch and start running. This book goes even further by including all the relevant information for runners to treat their body well off the track as well as on. Proper nutrition is a key component to staying healthy. In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Galloway gives the reader tips on how to get the most out of your body. This book offers a detailed program to help you set up your training and change your nutrition in order to reach the goal you have set for yourself. The book is loaded with tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to

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Ghost Wave: The Discovery of Cortes Bank and the Biggest Wave on Earth PDF

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Rising from the depths of the North Pacific lies a fabled island, now submerged just 15 feet below the surface of the ocean. Rumors and warnings about Cortes Bank abound, but among big wave surfers, this legendary rock is famous for one simple (and massive) reason: this is the home of the biggest rideable wave on the face of the earth. In this dramatic work of narrative non-fiction, journalist Chris Dixon unlocks the secrets of Cortes Bank and pulls listeners into the harrowing world of big wave surfing and high seas adventure above the most enigmatic and dangerous rock in the sea. The true story of this Everest of the sea will thrill anyone with an abiding curiosity of and respect for Mother Ocean.

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Slap Shot Science PDF

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From the moment the first player steps onto the ice, every conceivable principle of science is in play. To understand hockey—fully understand it—Alain Haché argues that you must first learn how ice reacts to a passing blade, how the trajectory and aerodynamics of the puck affect its chances of getting into the net, how the tension on the stick transfers energy to the puck, and dozens of other details of the game. Slap Shot Science is an under-the-hood, behind-the-scenes, action-packed romp through special moments in the game as seen from the perspective of science and explained in a way everyone can understand. Among the topics Haché discusses are the differences between real ice and synthetic ice, the perfect amount of sharpness for a skate, how goalies can make spectacular saves even though the puck is traveling 100 miles per hour, whether players are skating faster today than in years past, and how equipment prevents many serious injuries. Slap Shot Science shows us how stati

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Secrets of the Greatest Snow on Earth: Weather, Climate Change, and Finding Deep Powder in Utah's Wasatch Mountains and around the World to read

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Utah has long claimed to have the greatest snow on Earth—the state itself has even trademarked the phrase. In Secrets of the Greatest Snow on Earth, Jim Steenburgh investigates Wasatch weather, exposing the myths, explaining the reality, and revealing how and why Utah’s powder lives up to its reputation. Steenburgh also examines ski and snowboard regions beyond Utah, making this book a meteorological guide to mountain weather and snow climates around the world.

 

Chapters explore mountain weather, avalanches and snow safety, historical accounts of weather events and snow conditions, and the basics of climate and weather forecasting. Steenburgh explains what creates the best snow for skiing and snowboarding in accurate and accessible language and illustrates his points with 150 color photographs, making Secrets of the Greatest Snow on Earth a helpful tool for planning vacations and staying safe during mountain adventures. Snowriders, weather enthusiasts, me

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Becoming a Personal Trainer For Dummies Ebook

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Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, you’ll find the practical, proven advice you need in this indispensable resource. Becoming a Personal Trainer For Dummies is for you if you want to become a certified personal trainer and start your own business—or if you’re a certified trainer looking to improve upon your existing practice. You get a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you: Find your training niche Study for and pass certification exams Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services This user-friendly guide offers unique coverage of p

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Stillness and Speed: My Story Download PDF

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In Stillness and Speed, one of football's most enigmatic stars finally opens up about his life and career, revealing the things that motivate and inspire him. Viewed by many as one of the most influential figures in Premier League history, and scorer of the goal that Arsenal fans voted the best in the club's history, Dennis Bergkamp is a true giant of the game. As a youngster, Bergkamp learned from the Dutch master Johan Cruyff. By the time the pupil was ready to graduate from Ajax and move abroad, he was ready to spread the word, but in Italy he found few willing listeners. It was only when he moved to Arsenal and linked up with Arsene Wenger that he met someone else who shared his vision for football's possibilities. Bergkamp became central to everything the club did: now he had become the teacher, their creative genius, and the one who inspired some of the wayward old guard to new heights, helping them to seven major trophies. Few footballers' books make you think anew, but in Still

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This Is Our Time: AFC Wimbledon Story Ebook

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The story of the nine-year journey which took AFC Wimbledon from the very depths of nonleague football back to their rightful place in the Football LeagueCollecting more than 100 stories from the key figures involved in the club, this is a chronicle of the ups and downs, the controversies, and the final redemption as the Dons reclaimed their place in the Football League in 2011. Far more than a simple football tale, this is a story of romance and hard work, mostly by those forgotten heroes of modern sports—the fans, who, when the club they loved was torn away from them, rolled up their sleeves and refused to lie down. After the sale of Wimbledon FC to Milton Keynes, an unprecedented and unwelcome scenario in English football, the club reformed under a new name and began again in the lower leagues. With no stadium, players, money, manager, backroom staff, or kit, the fans were all that remained, and the club became a democratic, supporter-run business. What happened next demon

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The Collector's Guide to Ski-Doo Snowmobiles Free Download

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Joseph-Armond Bombardier devoted his entire life to finding mechanical designs that would help conquer the elements in his part of the world — Valcourt, Quebec, Canada, where winters are long and deep with snow. One of his greatest inventions was a motorized snow vehicle, the first of which allowed a missionary friend of his to cross miles of woods that would have not otherwise been passable.

From that first Bombardier snow machine to the newer Formula series models, all Ski-Doo snowmobiles to 1995 are covered in this Collector’s Guide to Ski-Doo Snowmobiles.

The book traces the development of the snowmobiles, their engines, suspensions, and comfort features. It takes you from the age of wooden skis and bodywork to today’s light, powerful, and aerodynamic Ski-Doo models. Technical specifications and year-by-year updates are included, along with 135 photos.

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Inside the World of Board Graphics: Skate, Surf, Snow to read

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Inside the World of Board Graphics takes an in-depth, comprehensive look at the global nature and cultural influence of Surf/Skate/Snow board art and design. International design luminaries Art Chantry, Katrin Olina and James Victore are placed along side industry super stars Terry Fitzgerald, Martin Worthington, Yoshihiko Kushimoto and Rich Harbour (who has been shaping and designing surfboards since 1959). The book includes dozens of interviews and profiles from the people currently creating board art and design: Aaron Draplin, Emil Kozak, Morning Breath, Anthony Yankovic, Haroshi and Hannah Stouffer to name a few. There are many books about the art of board design, but there has never been a book like this that takes a rare look behind the scenes of the creative process. Countries represented: Iceland, Spain, Japan, Brazil, Australia, Canada, Russia, Poland, UK, Mexico, Venezuela, Romania, South Africa, Finland, Sweden, Germany, Croatia and the USA, among others.

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Angels with Dirty Faces: How Argentinian Soccer Defined a Nation and Changed the Game Forever Free Download

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The Masterful, Definitive History of Argentinian Soccer

Lionel Messi, Diego Maradona, Alfredo Di Stéfano: in every generation Argentina has uncovered a uniquely brilliant soccer talent. Perhaps it's because the country lives and breathes the game, its theories, and its myths. Argentina's rich, volatile history—by turns sublime and ruthlessly pragmatic—is mirrored in the style and swagger of its national and club sides. In Angels with Dirty Faces, Jonathan Wilson chronicles the operatic drama of Argentinian soccer: the appropriation of the British game, the golden age of la nuestra, the exuberant style of playing that developed as Juan Perón led the country, a hardening into the brutal methods of anti-fútbol, the fusion of beauty and efficacy under César Luis Menotti, and the emergence of all-time greats.

Praise for Inverting the Pyramid

“Here, for the first time in decades, is a top-notch soccer book on how soccer is actually played on the field.” —Sim

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How The Racers Ski Ebook

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A revolutionary study of the fundamentals common to all great skiers―a new and more natural way to ski for competitors and recreational skiers alike. Warren Witherell founded Burke Mountain Academy and was its headmaster from 1970 to 1984. Within two years of its founding, ten young racers from his center earned places on the United States Ski Team, and its graduates have dominated American competition in the years since.

How the Racers Ski is a landmark book in the advance of ski-teaching methodology. It provides competitive skiers with a guide to modern racing technique and offers recreational skiers a more natural and efficient way to ski than is usually taught at ski schools. It focuses on the fundamentals that international-class skiers strive for: optimum balance, economy of motion, and use of the characteristics of their skis to create turning forces.

The author has added new material for this paperback edition, discussing significant recent changes in e

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Lonely Planet Antarctica (Travel Guide) PDF

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Lonely Planet: The world's leading travel guide publisherLonely Planet Antarctica is your passport to all the most relevant and up-to-date advice on what to see, what to skip, and what hidden discoveries await you. Spot penguins tobogganing along the ice, venture to the geographic South Pole, or cruise between the towering cliffs and looming icebergs of Lemaire Channel; all with your trusted travel companion. Get to the heart of Antarctica and begin your journey now!Inside Lonely Planet Antarctica Travel Guide: Colour maps and images throughout Highlights and itineraries show you the simplest way to tailor your trip to your own personal needs and interests Insider tips save you time and money and help you get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - including hours of operation, phone numbers, websites, transit tips, and prices Honest reviews for all budgets - including eating, sleeping, sight-seeing, going out, shopping, and hi

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Weight Training for Women's Golf: The Ultimate Guide (Ultimate Guide to Weight Training: Golf) Free Download

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Weight Training for Women's Golf is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will redu

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In Search of Powder: A Story of America's Disappearing Ski Bum Free Online

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As a recent college graduate and fledging newspaper reporter in the Lake Tahoe area, Jeremy Evans became immersed in ski bum culture—a carefree lifestyle whose mantra was simply: “Ski as much as possible.” His snowboarding suffered when he left for a job in the Portland area; and when, at twenty-six, he suffered a stroke, he reexamined his priorities, quit his job, moved back to Tahoe, and threw himself into snowboarding. But while he had been away, the culture had changed. This book is Evans’s paean to the disappearing culture of the ski bum. A fascinating look at a world far removed from the larger culture, it is also a curious account of a passion for powder and what its disappearance means. Evans looks at several prominent ski towns in the West (including Crested Butte, Jackson Hole, Telluride, Lake Tahoe, Park City, and Mammoth) and the ski bums who either flourished or fled. He chronicles the American West transformed by rising real estate costs, an immigrant workforce,

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Prepárense para perder (Spanish Edition) Download PDF

Descriptions Prepárense para perder (Spanish Edition) book

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Cuando en mayo de 2010 el club más poderoso del planeta contrató al entrenador más famoso, el fútbol español vivía su apogeo histórico. España nunca había contado con tantos y tan buenos jugadores y entrenadores. Salvo por la brecha económica, el deporte parecía atravesar un momento de felicidad.

Bajo la tranquila superficie de esas aguas, sin embargo, fluía un violento deseo de desquite. El conflicto avanzaba silencioso hacia una crisis sin precedentes, hasta que por fin se produjo un estallido de interrogantes de difícil respuesta cuyo protagonista se encargó de oscurecer en el límite de la parodia: '¿Por qué? ¿Por qué? ¿Por qué?...'

La contratación de José Mourinho por el Real Madrid desató una cadena de reacciones que cambiaría la sustancia misma de todos los elementos en juego. Cuando en mayo de 2013 el presidente madridista Florentino Pérez anunció la rescisión del contrato con el mánager, el club más poderoso semejaba un ejérc

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