Lead, Follow or Get Out of the Way: Unconventional Sled Dog Secrets of an Alaskan Iditarod Champion, Vol. 1 PDF

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Mitch Seavey challenges convention and offers his proven insights to dog mushing in a humorous, fast paced and unabashed style, seasoned throughout with anecdotes and fascinating personal tales.

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Alpine Ski Mountaineering Vol 2 - Central and Eastern Alps: Ski tours in Austria, Switzerland and Italy (Cicerone Winter and Ski Mountaineering) Download PDF

Descriptions Alpine Ski Mountaineering Vol 2 - Central and Eastern Alps: Ski tours in Austria, Switzerland and Italy (Cicerone Winter and Ski Mountaineering) Download

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Some of the finest ski tours of the central and eastern Alps are described in this guidebook. It includes hut-to-hut tours that explore the Bernese, Urner, Albula and Bernina Alps of Switzerland, as well as classic tours through the Silvretta, Otztal, Stubai and Ortler regions of Austria and Italy. The European Alps offer some of the best and most accessible ski mountaineering in the world. A combination of magnificent and varied terrain, an enviable snow record, excellent public transport, unrivalled hut system and long ski season make them a focus for mountaineers and skiers throughout the world. Volume 1 of this two-volume series on Alpine ski mountaineering covers the Western Alps.

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Hockey Hall of Fame Book of Trivia PDF

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Unique facts and little-known data for the fervent fan. Hockey Hall of Fame Trivia features the most distinguished and influential men and women who have ever played the game, policed the ice or called the shots from the bench and the boardroom. In his latest book hockey trivia guru Don Weekes, who has written more than 20 hockey-trivia books, has created 160 unique questions and eight trivia games that chronicle the members of the Hockey Hall of Fame. Here are some of the challenging questions: Superstars Evgeni Malkin and Ilya Kovalchuk wear sweater numbers honoring which Hall of Fame member? How many of the five Canadian skaters who were on the ice when Darryl Sittler scored the climactic 1976 Canada Cup-winner later became Hall members? Which modern-day player entered the Hall of Fame having scored the highest percentage of his team's total goals in one season? Which NHL 500-goal-scorer waited the longest for Hall recognition after his retire

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Detroit Red Wings: Greatest Moments and Players Download PDF

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One of the National Hockey League’s “Original Six,” few teams in professional hockey have enjoyed more success than the Detroit Red Wings. In this newly revised edition, Stan “the Hockey Maven” Fischler profiles over fifty of the greatest characters from this unforgettable franchise. Fans can read about everyone from the legendary Gordie Howe (who was almost killed by a body-check that fractured his skull before he went on to become known as “Mr. Hockey”) to Nicklas Lindström (who became the first European to win the Conn Smythe Trophy in 2002). With a deft pen, Fischler describes the Red Wings greatest accomplishments from his front-row seat in the press box. Beyond the stats and facts, this veteran sportswriter brings fans off the ice and into the locker room to share a treasure trove of stories and anecdotes from this legendary franchise. Within these pages, fans will taste the adrenaline as the Red Wings rack up 10 Stanley Cup Championships and cheer with the crowd

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Snow Travel: Skills for Climbing, Hiking, and Moving Over Snow (Moutaineers Outdoor Expert) Free Download

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* A must-have guide for those extending their hiking season during spring and fall months, looking for additional information on safe snow hiking

* Features 50 black & white photos and 15 illustrations

* An easy-to-use guide for safe travel over snow for all outdoor recreationists
Knowing how to travel on snow is an essential skill for many hikers, climbers, peak baggers, and skiers/snowboarders. Snow Travel: Skills for Climbing, Hiking, and Moving Across Snow (Mountaineers Outdoor Experts Series) is a comprehensive how-to book covering all the essential techniques for kicking steps, using crampons, and using an ice ax for going up, traversing, resting, and descending snow. Author Mike Zawaski, a longtime climber and instructor with the Colorado Outward Bound School

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Ski Well Simply Free Online

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Ski Well Simply describes in easy to understand terms a method for simple and effective skiing, complete with explanations and rationale for specific how-to’s that underpin the method. Whether cruising gently on groomed pistes, plunging through deep powder, bouncing down moguls, or racing around gates, skiing well simply draws on a few select techniques and focuses that combine to produce competent, fun skiing in every situation. The method in Ski Well Simply derives from the author’s ongoing quest for simple, effective skiing that is applicable anywhere on the mountain, in any condition, and at any age. It is distilled from years of all-mountain skiing, training with experts, ski racing, technical skiing, and instructing and coaching beginner through expert level skiers. It is the product of a professional engineer’s mind being absorbed with seeking a simple solution to a complex and worthy problem. Ski Well Simply is the author’s second book on ski technique, the earlier bein

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6 Minutes Wrestling with Life Download PDF

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A riveting, emotional story of one wrestling family's refusal to give up, to be able to endure tremendous emotional pain, and to keep moving forward toward achieving their ultimate goal: to care for and to cure their daughter Jessica, who as a normal 18-year-old college student, has suddenly been placed in a medically induced coma, and to continue to live and love life. Without dying inside. One, without the other was just unacceptable. JohnA must fight to keep living in order to keep his daughter from dying. In every loss, there is a lesson that you need to learn, and one by one when you learn the lessons, they will all come together to make you a man. Twenty-six years ago, JohnA's goal and mission in life was to win a New York State Wrestling Championship. He committed himself to a lifestyle, made the sacrifices, put in the time, starved himself, and even shaved his head; he had the hunger, the desire, and the determination. But he came up short. For many years after JohnA graduated,

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Slap Shot Science: A Curious Fan's Guide to Hockey Free Download

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From the moment the first player steps onto the ice, every conceivable principle of science is in play. To understand hockey―fully understand it―Alain Haché argues that you must first learn how ice reacts to a passing blade, how the trajectory and aerodynamics of the puck affect its chances of getting into the net, how the tension on the stick transfers energy to the puck, and dozens of other details of the game. Slap Shot Science is an under-the-hood, behind-the-scenes, action-packed romp through special moments in the game as seen from the perspective of science and explained in a way everyone can understand. Among the topics Haché discusses are the differences between real ice and synthetic ice, the perfect amount of sharpness for a skate, how goalies can make spectacular saves even though the puck is traveling 100 miles per hour, whether players are skating faster today than in years past, and how equipment prevents many serious injuries. Slap Shot Science shows us how stati

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Antarctica: Secrets of the Southern Continent Free Download

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The geology, ecology and biology of the "continent for peace and science." This comprehensive, fully illustrated and reader-friendly book honors the International Polar Year (2007-08) with a spectacular range of information on Antarctica and the Antarctic Islands, the world's harshest environment. Antarctica features up-to-date material from an expert team of scientists, expeditioners and historians. Included are more than 600 photographs, illustrations and maps. Among the topics covered are: Prehistory of Antarctica Geology and geography Flora and fauna Climate and the nature of ice The Antarctic ozone hole The explorers Current scientific research Conservation issues The impact of global warming The Sub-Antarctic Islands. Detailed information is found on current issues of land, law and treaties, shipping, resource exploitation, and tourism. Also included are the Antarctic Treaty, a gazetteer and a bibliography. Front-page news reports cover the rel

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Backcountry Ski & Snowboard Routes Oregon PDF

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CLICK HERE to download a sample advanced, intermediate and beginner route from Backcountry Ski & Snowboard Routes Oregon

* Includes 120 black-and-white photos and 90 maps
* Routes coverage ranges from Lassen Peak, through Oregon, up to Mount St. HelensThe first guidebook in a new Backcountry Ski & Snowboard Series from Mountaineers Books, Backcountry Ski & Snowboard Routes: Oregon describes nearly 100 of the best and most classic mountain routes that will exhilarate and challenge winter backcountry seekers. Although many of these routes are geared toward intermediate and expert skiers and boarders, there are also appropriate routes for those just getting into the backcountry for the first time. Full state coverage includes more than 30 routes on Mount Hood alone, and ranges across Mount Jefferson, the Three Sisters and Bend area, Willamette Pass and Mount Bailey, Crater Lake National Park, the southern Cascades, Steens, and the Wallowas and Blue Mountains regions

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DEEP: The Story of Skiing and the Future of Snow Free Download

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"DEEP is a book about skiers, written and produced by lifelong skiers, with a message that reaches far beyond the slopes we draw inspiration from. It covers a sport that has inspired millions and the mountains and snowfall that make it possible. It is not a tale of the end. It is a beginning - a reminder of how dynamic and fulfilling the skiing life is. And a wake-up call regarding what needs to be done to save it.  The narrative follows the unlikely rise of skiing from prehistoric Norwegian hunters to nobility in the Alps in the 1800s to present-day freeriders on the vaunted slopes of the Rocky Mountains. On his global tour of the most celebrated peaks in the Northern Hemisphere, from Washington’s Cascade Range to Mont Blanc and the Matterhorn, Fox talks to alpinists about the allure and mysticism of the sport and to scientists about climate change and its effect on snow—ultimately finding a story that is far larger than the impending demise of skiing.

For the seven mi

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The Hockey Goalie's Complete Guide: An Indispensable Development Plan Download PDF

Descriptions The Hockey Goalie's Complete Guide: An Indispensable Development Plan PDF

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An essential training manual for hockey goalkeepers. The Hockey Goalie's Complete Guide offers practical advice and information for goalkeepers and their coaches and trainers. Anyone interested in hockey goalkeeping will enjoy reading about NHL trainer FranÇois Allaire and his four-year development plan that includes: Basic techniques Skating techniques On-ice and off-ice training methods How to evaluate goalkeepers on and off the ice The trainer's role. Step-by-step instructions and clear illustrations show how to execute each recommended technique, movement and exercise, and detailed color photographs complement the expert counsel. Each chapter has an at-a-glance summary and a chart that outlines all the techniques and exercises featured. This authoritative and practical guide also includes forms that allow players, coaches and trainers to record and refer to a goalkeeper's progress and performance during games. These tracking forms are important for annual evalu

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Long Distance: Testing the Limits of Body and Spirit in a Year of Living Strenuously Ebook

Descriptions Long Distance: Testing the Limits of Body and Spirit in a Year of Living Strenuously book

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In his late 30s, celebrated essayist, journalist, and author Bill McKibben - never much of an athlete - decided the time had come for him to really test his body. Cross-country skiing his challenge of choice, he lived the fantasy of many amateur athletes and trained - with the help of a coach/guru - nearly full-time, putting in hours and miles typical of an Olympic hopeful. For one vigorous year, which would culminate in a series of grueling, long-distance races, McKibben experienced his body's rhythms and possibilities as never before. But the year also brought tragedy to McKibben and his family as his father developed a life-threatening illness. Forcing a deeper exploration of both body and spirit, the arrival of this illness transforms McKibben's action-packed memoir into a moving account of two men coming to terms with the limits of the flesh. The author of such impassioned and groundbreaking books as The End of Nature and The Age of Missing Information, Bill McKibben is re-nowned

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Dropping the Gloves: Inside the Fiercely Combative World of Professional Hockey Ebook

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Dropping the Gloves candidly tracks Barry Melrose's career in hockey - a road that has not changed substantially for today's aspiring players. Not many have Melrose's credentials or his breadth of experience in professional hockey. He's played and coached in Junior Hockey, the American Hockey League, and the NHL. As he says, he's been hired and fired, and had his share of disappointments and failures. He's also had successes at every level. Now an ESPN broadcaster and one of the most respected NHL analysts on television. With his trademark hair, custom suits and energetic style, Melrose is applauded for offering fans his honest - tell it like it is opinion.
    Written in Barry's voice and style, the narrative follows his career in hockey, from its start in Kelvington, Saskatchewan, through his years in Junior, the WHA, and finally, the NHL. Along the way, Barry muses on the state of the game, what makes some teams work and other fail, and how he worked to instill a winning a

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Mount Hood South Side Route (Cascade Climbs Book 1) Free Online

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Thinking of climbing Mount Hood? One of the most popular climbs in North America, Mount Hood - South Side Route gives the most up to date and comprehensive information about climbing Mount Hoods popular South Side Route.
With full color photography from the ground on the route as well as aerial photography that covers a 360 degree view of all sides of Mount Hood. See not only the south side but all sides including the renouned North Face.
This book covers getting in shape, gear to take as well as where to rent the gear and places to stay on the mountain, from hotels to the parking lot.
See what is required as far as permits and where to get them. How to rent a snow cat to take off half the distance.
Make no mistake, Mount Hood is not an easy climb and those that call the South Side Route a "Dog Route" have either never done it or have lost their respect for what it is and how dangerous it can be.

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The Arctic Guide: Wildlife of the Far North (Princeton Field Guides) PDF

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The Arctic Guide presents the traveler and naturalist with a portable, authoritative guide to the flora and fauna of earth's northernmost region. Featuring superb color illustrations, this one-of-a-kind book covers the complete spectrum of wildlife—more than 800 species of plants, fishes, butterflies, birds, and mammals—that inhabit the Arctic’s polar deserts, tundra, taiga, sea ice, and oceans. It can be used anywhere in the entire Holarctic region, including Norway’s Svalbard archipelago, Siberia, the Russian Far East, islands of the Bering Sea, Alaska, the Canadian Arctic, and Greenland. Detailed species accounts describe key identification features, size, habitat, range, scientific name, and the unique characteristics that enable these organisms to survive in the extreme conditions of the Far North. A color distribution map accompanies each species account, and alternative names in German, French, Norwegian, Russian, Inuit, and Inupiaq are also provided. Features superb col

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