Ice & Mixed Climbing: Modern Technique (Mountaineers Outdoor Expert) to read

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From one of the most prominent names in climbing today, a full-color, comprehensive guide to a sport experiencing a renaissance. "Mixed climbing is my favorite discipline. ItÂ?s the most fun because it has the fewest rulesÂ?sort of like professional wrestling compared to boxing." So says Will Gadd, as profiled in Fifty Favorite Climbs. Here the champion ice climber presents the same techniques and veteran wisdom he imparts to those who attend his annual clinics. These include: step-by-step instructions for the swing (ice axe), the kick (footwork), and putting it all together (tracking); how to "read" ice to select your line and follow it safely; and drytool techniques for mixed climbing. Training exercises and inspirational stories complete this seminal guide. This is the seventh installment in The Mountaineers Outdoor Expert SeriesFrom one of the most prominent names in climbing today, a full-color, comprehensive guide to a sport experiencing a renaissance. "Mixed climbing is my fav

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High Latitudes: The Incredible True Story of an Arctic Journey Download PDF

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In High Latitudes, Farley Mowat chronicles for the first time the hazardous journey he took across northern Canada in 1966. He hoped to write a book that would let northern people speak for themselves and that would expose the speciousness of the political idea that the North was “a bloody great wasteland” with no people in it, and therefore resource developers could exploit it however they chose. For reasons Mowat describes, that book did not get written then. But here it is now, with the original conversations recorded by Mowat during that epic journey. In vintage Mowat fashion, the legendary writer delivers a sweeping narrative brimming with breathtaking nature writing, suspenseful storytelling, larger-than-life characters, ferocious humor, pitiless rage, iconoclastic insights, and compassionate concern. In her foreword, Margaret Atwood writes: “High Latitudes gives us, with passion and insight, a vertical section of time past—the time that preceded our present. The choices th

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Mount Hood - South Side Route Free Online

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Mount Hood - South Side Route is an informational guide to Oregon's most popular climbing route and quite possibly the most popular climbing route in North America. If you are thinking of climbing Mount Hood and want as much information as possible, look no further. Mount Hood - South Side Route gives the most up to date and comprehensive information about climbing Mount Hoods popular South Side Route. With full color photography from the ground on the route as well as aerial photography that covers a 360 degree view of all sides of Mount Hood, see not only the south side but all sides of the mountain including the renowned North Face. This book covers getting in shape, gear to take as well as where to rent the gear and places to stay on the mountain, from hotels to the parking lot. Make no mistake, Mount Hoods South Side Route may look easy when standing in the Timberline parking lot but the last several hundred feet can leave the inexperienced at the mountains mercy. Mount Hood can b

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The Rebel League: The Short and Unruly Life of the World Hockey Association Free Download

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The wildest seven years in the history of hockey

The Rebel League celebrates the good, the bad, and the ugly of the fabled WHA. It is filled with hilarious anecdotes, behind the scenes dealing, and simply great hockey. It tells the story of Bobby Hull’s astonishing million-dollar signing, which helped launch the league, and how he lost his toupee in an on-ice scrap.It explains how a team of naked Birmingham Bulls ended up in an arena concourse spoiling for a brawl. How the Oilers had to smuggle fugitive forward Frankie “Seldom” Beaton out of their dressing room in an equipment bag. And how Mark Howe sometimes forgot not to yell “Dad!” when he called for his teammate father, Gordie, to pass. There’s the making of Slap Shot, that classic of modern cinema, and the making of the virtuoso line of Hull, Anders Hedberg, and Ulf Nilsson.

It began as the moneymaking scheme of two California lawyers. They didn’t know much about hockey, but they sure knew how t

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Tundra: Fishing Follies: Fishing Cartoons from Nature's Favorite Newspaper Comic Strip to read

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Here are the funniest, full-color fishing cartoons ever featured in TUNDRA--the comic strip Mother Nature warned you about. Currently syndicated in over 500 newspapers around the world, TUNDRA, showcasing the remarkable artwork and wry humor of Chad Carpenter, appeals to folks of all demographics far and wide.

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The Greatest Game: The Montreal Canadiens, the Red Army, and the Night That Saved Hockey Free Online

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This game wasn't about money, points, or trophies. Instead it was played for pride, both personal and national. It was a confrontation twenty years in the making and it marked a turning point in the history of hockey.

On December 31, 1975, the Montreal Canadiens, the most successful franchise in the NHL, hosted the touring Central Red Army, the dominant team in the Soviet Union. For three hours millions of people in both Canada and the Soviet Union were glued to their television sets. What transpired that evening was a game that surpassed all the hype and was subsequently referred to as "the greatest game ever played." Held at the height of the Cold War, this remarkable contest transcended sports and took on serious cultural, sociological, and political overtones. And while the final result was a 3-3 tie, no one who saw the game was left disappointed. This exhibition of skill was hockey at its finest, and it set the bar for what was to follow as the sport began its global expans

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Speed Kings: The 1932 Winter Olympics and the Fastest Men in the World Free Download

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A story of risk, adventure, and daring as four Americans race to win the gold medal in the most dangerous competition in Olympic history. In the 1930s, as the world hurtled toward war, speed was all the rage. Bobsledding, the fastest and most thrilling way to travel on land, had become a sensation. Exotic, exciting, and brutally dangerous, it was the must-see event of the 1932 Winter Olympics at Lake Placid, the first Winter Games on American soil. Bobsledding required exceptional skill and extraordinary courage - qualities the American team had in abundance. There was Jay O'Brien, the high-society playboy; Tippy Grey, a scandal-prone Hollywood has-been; Eddie Eagan, world champion heavyweight boxer and Rhodes scholar; and the charismatic Billy Fiske, the true heart of the team despite being barely out of his teens. In the thick of the Great Depression, the nation was gripped by the story of these four men, their battle against jealous locals, treacherous US officials, and the very sa

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Dropping the Gloves: Inside the Fiercely Combative World of Professional Hockey Download PDF

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Dropping the Gloves candidly tracks Barry Melrose's career in hockey - a road that has not changed substantially for today's aspiring players. Not many have Melrose's credentials or his breadth of experience in professional hockey. He's played and coached in Junior Hockey, the American Hockey League, and the NHL. As he says, he's been hired and fired, and had his share of disappointments and failures. He's also had successes at every level. Now an ESPN broadcaster and one of the most respected NHL analysts on television. With his trademark hair, custom suits and energetic style, Melrose is applauded for offering fans his honest - tell it like it is opinion.
    Written in Barry's voice and style, the narrative follows his career in hockey, from its start in Kelvington, Saskatchewan, through his years in Junior, the WHA, and finally, the NHL. Along the way, Barry muses on the state of the game, what makes some teams work and other fail, and how he worked to instill a winning att

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Born To Mush Ebook

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Born To Mush is the story of how Dallas Seavey becomes the youngest person ever to win the grueling Iditarod Trail Sled Dog Race. Along the way, this tenacious and dedicated athlete learns to think like a dog - focusing on the moment, and finding the joy in every challenge - from blizzards to thin ice. After becoming a world-class competitive wrestler and facing a tough decline in health, Dallas returns to the sport he was born to do...sled dog racing. This book highlights his six-year partnership with Jim and Rosanne Keller representing J. J. Keller & Associates, Inc., who believed in Dallas' dream to win the Iditarod - Alaska's largest sporting event. Enjoy the adventure with the J. J. Keller/Dallas Seavey Iditarod Racing Team!

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Thunder and Lightning: A No-B.S. Hockey Memoir Free Online

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Jesus saves – but Espo puts in the rebound in this raucous, ribald memoir

At a party marking the end of his third season with the Blackhawks, Phil Esposito told coach Billy Reay and GM Tommy Ivan that they had a great team, maybe even a dynasty, but that the two of them would screw it up.

It was a classic Espo moment (and may have had something to do with his being traded to the Bruins): the big centre from the Soo who became one of hockey’s all-time leading scorers, has never been reluctant to speak his mind. In this rollicking hockey memoir, he reveals what it was like to play with other Hall of Famers like Howe and Hull and Orr. He recalls his acrimonious encounters with Allan Eagleson, the incredible intensity of the 1972 Canada-Russia series, the fabulous ride with the great Bruins teams of the early 1970s, and the tough years that followed with the New York Rangers.

From being a player, Esposito went on to be a commentator, a coach, a general manager, and

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A Matter of Inches: How I Survived in the Crease and Beyond Download PDF

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No job in the world of sports is as intimidating, exhilarating, and stress-ridden as that of a hockey goaltender. Clint Malarchuk did that job while suffering high anxiety, depression, and obsessive compulsive disorder and had his career nearly literally cut short by a skate across his neck, to date the most gruesome injury hockey has ever seen. This autobiography takes readers deep into the troubled mind of Clint Malarchuk, the former NHL goaltender for the Quebec Nordiques, the Washington Capitals, and the Buffalo Sabres. When his carotid artery was slashed during a collision in the crease, Malarchuk nearly died on the ice. Forever changed, he struggled deeply with depression and a dependence on alcohol, which nearly cost him his life and left a bullet in his head. Now working as the goaltender coach for the Calgary Flames, Malarchuk reflects on his past as he looks forward to the future, every day grateful to have cheated death—twice.

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Hypothermia, Frostbite, and Other Cold Injuries: Prevention, Survival, Rescue, and Treatment, 2nd Edition Free Online

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* A vital resource for search and rescue professionals and physicians as well as outdoor enthusiasts

* Includes new chapters to cover cold injuries and strategies for survival that weren't in the previous edition



Hikers, skiers, climbers, hunters, fishermen, bicyclists, and lost children -- all are potentially at risk of hypothermia or other cold injuries including frostbite and trenchfoot. Cold water immersion is also a major cause of death in boating accidents. Yet as shown in anecdotes from the updated second edition of Hypothermia, Frostbite, and Other Cold Injuries, many people have died unnecessarily, succumbing to cold effects long before hypothermia sets in.



This compact, comprehensive book covers the causes and effects of hypothermia and other cold injuries, and tells how to prevent, recognize, and treat them. Included is coverage of how the body loses heat and the latest rewarming techniques such as thermal wraps. Thi

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The Final Call: Hockey Stories from a Legend in Stripes Free Online

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After almost two thousand games and thirty years of wearing the Stripes, legendary NHL official Fraser dropped his final puck at the end of the 2009/2010 season and relives his colourful career officiating hockey in his candid book.

After thirty years in the NHL, legendary referee Kerry Fraser has decided to hang up his skates and enjoy the game from the other side of the boards. Never shy about offering his opinion, nor afraid to step in and separate an on-ice fight, the diminutive Fraser is without question one of the most respected officials in today's NHL. Fraser entered officiating after recognizing that his size would limit his chances as a player. Over the course of the almost two thousand NHL contests, he has shown himself to be an exemplary referee. In The Final Call, Fraser uses the seventy two games he is officiating in his farewell season as the centre piece of his story. He relives candid memories from each city he visits, such as the night he was pulled from th

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Surfer Magazine's Guide to Northern and Central California Surf Spots Ebook

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Surfer Magazine offers the ultimate guide to catching the best waves from the redwood shores of the Oregon-California border to the wind- blasted coastal plains of San Luis Obispo County. For more than 250 spots, this sturdy manual sporting a water-resistant covers delivers a clear assessment of wave quality, prime wave conditions, and local hazards (both natural and manmade). Informative text answers the burning questions that surfers often pose: What tide? What wind? What swell? How are the locals? Are they worse than the sharksor the traffic? With helpful maps, photos, and directions, this Surfer's Guide is sure to become the gold standard for anyone looking to score the perfect wave.

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Straight Shooter: The Brad Park Story to read

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The official biography of an NHL legendBy the time he retired, Brad Park had surpassed the great Bobby Orr in career assists by a defenseman. Inducted into the Hockey Hall of Fame the first year he was eligible, and later named one of the Top 100 NHL players of all time by The Hockey News, Park will forever be remembered as one of the greatest men ever to take the ice. The first and only authorized biography of Park's life and career, Straight Shooter: The Brad Park Story, delves deeper into his legendary success than any book has before, bringing together exclusive, candid insights from Park himself, as well as interviews with dozens of players, family members, and key figures from the hockey world.Covering Park's early years growing up in Toronto, to his first exposure to the NHL with the New York Rangers and his stellar performance with the Boston Bruins, through the twilight of his career and retirement, the book examines every aspect of his remarkable life in unprecedented detail.

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Scarlet Ice - The Story of Minnesota High School Hockey Player John Janavaras and the Team He Loved Download PDF

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For the Mankato West Scarlets, the winter of 1994-95 was a tumultuous one. As a newly formed high school team in Minnesota--the State of Hockey--the Scarlets lacked the talent and experience of their peers, making every game a challenge of will. Success was fleeting and off-ice conflict pitted underclassmen versus seniors, players against coaches. John Janavaras was the smallest varsity player, but he played with enough heart to draw notice every time he stepped on the ice. At fifteen years old, he was the team's cheerleader, a fearless and competitive center, and the only son of Basil and Linda Janavaras. When a swift outbreak of meningitis tore through Mankato in January 1995, the city was shaken to its core: in days, seven cases were logged, thousands of vaccinations were administered, and one tragedy left behind a permanent stain. A tribute to John Janavaras and the essence of hockey he embraced, Scarlet Ice chronicles the season that gave meaning to what was lost.

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Inner Skiing: Revised Edition Download PDF

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A New, Completely Revised Edition of the Classic Guide to Better Skiing

Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes.

Inner Skiing will help you:
Focus on each step of a particular technique (like the parallel turn), then put it  all together so that the motion seems effortless
Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome
Achieve "breakthrough" runs in which you experience natural and coordinated  movements
Move to the next level in your skiing ability and feel in control


Gallwey and Kriegel are two of the leading innovators in sports, and this new

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